
Vietnamese-Style Bun Noodle Salad with Lemongrass Chicken
A vibrant, balanced bowl of cool rice noodles, crisp raw vegetables, and warm, aromatic grilled chicken.
Ingredients
The Lemongrass Chicken
- 1 lb (450g) boneless, skinless chicken breasts [cite: 98]
- 2 stalks fresh lemongrass, white parts only, very finely minced [cite: 98]
- 2 cloves garlic, minced [cite: 98]
- 1 tbsp low-sodium soy sauce [cite: 98]
- 1 tbsp lime juice [cite: 98]
- 1 tsp honey or maple syrup [cite: 98]
- 1/2 tsp freshly ground black pepper [cite: 98]
The Salad Base & Garnish
- 8 oz (225g) brown rice vermicelli noodles [cite: 98]
- 2 cups iceberg lettuce, finely shredded [cite: 98]
- 1 large English cucumber, mandoline-sliced [cite: 98]
- 1 cup fresh herbs, torn (mint, cilantro, and perilla or Thai basil) [cite: 99]
- 1/4 cup dry-roasted, unsalted peanuts, roughly chopped [cite: 99]
- 2 limes, cut into wedges for serving [cite: 99]
The Low-Sodium Umami Dressing (No-Fish-Sauce Nước Chấm)
- 1/3 cup fresh lime juice (about 2–3 limes) [cite: 100]
- 1/4 cup water [cite: 100]
- 2 tbsp rice vinegar [cite: 100]
- 1 tbsp honey [cite: 100]
- 1 tsp low-sodium soy sauce [cite: 100]
- 1 clove garlic, very finely minced or grated [cite: 100]
- 1–2 Thai bird’s eye chilies, thinly sliced (optional) [cite: 100]
Instructions
- Marinate the Chicken: In a medium bowl, whisk together the minced lemongrass, minced garlic, low-sodium soy sauce, 1 tablespoon of lime juice, honey, and black pepper[cite: 100]. Place the chicken breasts in the marinade, turning to coat evenly[cite: 101]. Cover and refrigerate for 30 minutes to 4 hours[cite: 102].
- Prepare the Noodles and Veggies: Cook the brown rice vermicelli according to the package directions[cite: 103]. Immediately drain and rinse thoroughly under cold running water until completely cool[cite: 104]. Prepare the lettuce, mandoline-slice the cucumber, and wash/tear the fresh herbs[cite: 105].
- Make the Umami Dressing: In a small glass jar with a tight-fitting lid, combine all the dressing ingredients[cite: 106]. Shake vigorously until the honey is fully dissolved[cite: 107].
- Grill or Sear the Chicken: Preheat a grill or pan over medium-high heat[cite: 108]. Lightly oil the grates or pan[cite: 109]. Grill or sear the chicken for 5–7 minutes per side until charred, golden brown, and the internal temperature reaches 165°F (74°C)[cite: 110]. Rest for 5 minutes before slicing thinly[cite: 111].
- Assemble and Serve: Divide the cold rice noodles among large, wide bowls[cite: 112]. Arrange the shredded lettuce, cucumber, and fresh herbs in neat sections around the noodles[cite: 113]. Top with the warm, sliced chicken and scatter peanuts over the top[cite: 114]. Serve immediately with the dressing on the side[cite: 115].
Estimated Nutrition Facts
Serving Size: 1 Assembled Bowl (including dressing) [cite: 6]
| Nutrient | Estimated Amount | % Daily Value (Approx.) |
|---|---|---|
| Calories | 560 kcal | – [cite: 7] |
| Total Fat | 12g | 15% [cite: 7, 8] |
| Saturated Fat | 2g | 10% [cite: 8] |
| Cholesterol | 95mg | 32% [cite: 8, 9] |
| Sodium | 165mg | 7% [cite: 9] |
| Total Carbohydrates | 73g | 27% [cite: 9] |
| Dietary Fiber | 8g | 29% [cite: 10] |
| Protein | 42g | 84% [cite: 11] |