mental health

  • Coffee Time Blog 07 | It’s RESET Day!

    Good morning! It’s 7:00 a.m. on October 19th, 2025 It’s a beautiful Sunday morning here in coastal Virginia, and this is a special edition of Coffee Time! Sundays are my “reset” day, and that’s what this is all about. Normally, I wouldn’t do anything on Sundays (well, I have to do things, of course), but…

  • Coffee Time Blog 06 | A New Phobia?

    Good morning! It’s 7:00 AM on a wonderfully brisk Saturday, October 18th, 2025. Let’s grab some coffee. Growing up in the ’60s and ’70s, when I think about phobias that aren’t my own, my mind often goes to Lucy van Pelt from Peanuts. In several shows and in the comic strip, she’d set up a…